Personalized Training & Physio in Galicia

Galicia Surf Performance

Surf Coaching | Strength | Physiotherapy

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Surf better Move smarter Stay injury-free

At Surf Performance Galicia, we combine expert surf coaching with physiotherapy and surf-specific training — right here in Valdoviño. Whether you're an intermediate looking to level up, a local recovering from injury, or a motivated surfer who wants to train with purpose, this is your space. Private physio sessions, ocean-view workouts, and tailored coaching — all located just minutes from some of Galicia’s most consistent surf

Years of experience

Surfers coached

Lessons

Training hours

Coaching plans

Goal specific coaching for beginners and advanced surfers

Surf Performance Coaching

Single Session: €60 (dryland techniques, in water coaching and feedback)

Video Analysis Session: €75 (maneuver correction drills, profound technical analysis)

5-Session Pack + Final Video Review: €280 (high performance focused training with consistency)

Get in touch

Goal specific coaching for beginners and advanced surfers

Surf Performance Coaching

Single Session: €60 (dryland techniques, in water coaching and feedback)

Video Analysis Session: €75 (maneuver correction drills, profound technical analysis)

5-Session Pack + Final Video Review: €280 (high performance focused training with consistency)

Get in touch

Goal specific coaching for beginners and advanced surfers

Surf Performance Coaching

Single Session: €60 (dryland techniques, in water coaching and feedback)

Video Analysis Session: €75 (maneuver correction drills, profound technical analysis)

5-Session Pack + Final Video Review: €280 (high performance focused training with consistency)

Get in touch

Get back in the water with personalized physiotherapy for surf-related injuries. Our rehab programs focus on restoring strength and mobility safely.

Physiotherapy: Injury Rehab & Prehab

Initial Assessment: €50 (postural screening, mobility, strength, pain and goals)

Follow-Up Sessions: €40 (rehab plan, manual & exercise therapy)

1:1 sessions with manual therapy, corrective exercises, and a gradual return-to-surf plan. Perfect For: Surfers recovering from injuries like shoulder strains or knee issues.

Get in touch

Get back in the water with personalized physiotherapy for surf-related injuries. Our rehab programs focus on restoring strength and mobility safely.

Physiotherapy: Injury Rehab & Prehab

Initial Assessment: €50 (postural screening, mobility, strength, pain and goals)

Follow-Up Sessions: €40 (rehab plan, manual & exercise therapy)

1:1 sessions with manual therapy, corrective exercises, and a gradual return-to-surf plan. Perfect For: Surfers recovering from injuries like shoulder strains or knee issues.

Get in touch

Get back in the water with personalized physiotherapy for surf-related injuries. Our rehab programs focus on restoring strength and mobility safely.

Physiotherapy: Injury Rehab & Prehab

Initial Assessment: €50 (postural screening, mobility, strength, pain and goals)

Follow-Up Sessions: €40 (rehab plan, manual & exercise therapy)

1:1 sessions with manual therapy, corrective exercises, and a gradual return-to-surf plan. Perfect For: Surfers recovering from injuries like shoulder strains or knee issues.

Get in touch

Build the power and stability needed to dominate the waves. Our dry land strength training focuses on core, balance, and functional movements tailored to surfing.

Surf Strength & Mobility Classes (garden/beach)

Single Group Class: €15

8-Class Card (valid 2 months): €100 (ideal for surfers that want to maintain their fitness)

Get in touch

Build the power and stability needed to dominate the waves. Our dry land strength training focuses on core, balance, and functional movements tailored to surfing.

Surf Strength & Mobility Classes (garden/beach)

Single Group Class: €15

8-Class Card (valid 2 months): €100 (ideal for surfers that want to maintain their fitness)

Get in touch

Build the power and stability needed to dominate the waves. Our dry land strength training focuses on core, balance, and functional movements tailored to surfing.

Surf Strength & Mobility Classes (garden/beach)

Single Group Class: €15

8-Class Card (valid 2 months): €100 (ideal for surfers that want to maintain their fitness)

Get in touch

Recover faster and surf longer with physiotherapy-based recovery sessions. Designed to reduce muscle soreness and improve flexibility after intense surf sessions.

Surf Recovery Sessions

Sports Massage & Manual therapy: €35/session or €120 for 4 sessions.

Myofascial Release, Manual therapy & mobility drills: €40/session or €140 for 4 sessions.

Get in touch

Recover faster and surf longer with physiotherapy-based recovery sessions. Designed to reduce muscle soreness and improve flexibility after intense surf sessions.

Surf Recovery Sessions

Sports Massage & Manual therapy: €35/session or €120 for 4 sessions.

Myofascial Release, Manual therapy & mobility drills: €40/session or €140 for 4 sessions.

Get in touch

Recover faster and surf longer with physiotherapy-based recovery sessions. Designed to reduce muscle soreness and improve flexibility after intense surf sessions.

Surf Recovery Sessions

Sports Massage & Manual therapy: €35/session or €120 for 4 sessions.

Myofascial Release, Manual therapy & mobility drills: €40/session or €140 for 4 sessions.

Get in touch

With the right coaching, I was able to push past my limits. I recommend every surfer to engage in physical training outside the water to enhance performance and ensure a longer, more sustainable surfing journey.

Javi Arias, Surfer

I’m Jasper van Oers, a physical therapist and advanced surf instructor from the Netherlands, now based in Valdoviño, Spain. I help surfers prevent injuries, recover faster, and improve performance through surf-specific training and rehab.ow, I guide others to achieve their full potential.

Coach explaining something to an athlete

I create personalised programs hand in hand with physiotherapy sessions to improve your strength, mobility, and technique, helping you surf stronger, prevent injuries, and perform at your best.

My services are available for all kind of surfers, from beginners till advanced individuals. Lessons and therapy sessions are available in Dutch, English and Spanish in the way that both national and international surfers are able to work at Galicia Surf Performance.

FAQ

Everything you need to know

What is surf-specific training?

What types of training do you offer?

Do you also offer surf lessons with maneuver techniques ?

What is a surf rehabilitation session?

Where are you located? Do you offer in-person sessions?

How do I get started?

FAQ

Everything you need to know

What is surf-specific training?

What types of training do you offer?

Do you also offer surf lessons with maneuver techniques ?

What is a surf rehabilitation session?

Where are you located? Do you offer in-person sessions?

How do I get started?

FAQ

Everything you need to know

What is surf-specific training?

What types of training do you offer?

Do you also offer surf lessons with maneuver techniques ?

What is a surf rehabilitation session?

Where are you located? Do you offer in-person sessions?

How do I get started?

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay fit

Let’s Talk

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay fit

Let’s Talk

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay fit

Let’s Talk